Dealing with Depression and Anxiety
My goal is to help clients understand their unique strengths and recognize they do have control in their lives. It’s exciting for me to see when the client has that ‘Aha’ moment! Many clients get stuck in their emotions but don’t know how to move forward. That is where I can help. I offer a comfortable environment without judgement. When clients feel safe and listened to, they are move likely to open up. We all want to be heard.
Additional Military Training
I have completed the 3 tiers of training offered by Star Behavioral Health Providers, a nonprofit group supported by the Center for Deployment Psychology which offers training about the military & the unique impact of mental health on them and their families. I also participate in the Give an Hour program.