Every time you turn on the news, it seems to be about another disaster. In the last few months, there have been multiple hurricanes, an earthquake, a mass shooting and wildfires. All of these events have caused major pain and destruction in people’s lives. Just listen to the radio or watch the news. All you hear […]
Marriage Myth Debunked
Ah, the Marriage Myth. The belief that my partner should just know what I’m thinking without me having to tell them. I hear this from couples way too frequently and it is damaging to the relationship. Why? Because it is a marriage myth – it is simply not true! Not being able to read your […]
Basic Communication
Today I want to talk about basic communication skills. While these skills can be used in all relationships, they are especially important for couples. We need to be able to listen and understand our partners with the goal being to learn how to take turns speaking and listening without interrupting. Basic communication, meaning good […]
Choosing the Right Therapist
You’ve decided you want to seek help from a professional counselor. Congratulations! Now, you ask yourself, “How do I go about choosing a therapist?” Clearly there are many professionals out there. So, it’s important that you first answer a few questions, starting with location. Some people want to meet at a site close to where […]
Welcome!
Life can be difficult sometimes. And sometimes we may need help navigating the waters of life. That’s OK. Asking for help takes courage and strength. What you gain by going through the counseling process may pleasantly surprise you. Take that chance and dive in…the water is fine! Ready to make a change? Contact Me Follow […]